Aptitude Personal Training is the largest and most diverse one to one personal training studio in Congleton, Cheshire. A lot of time and effort has gone into creating a personal training brand which is like no other.
Aptitude have a wide range of state of the art equipment; ranging from flexibility and rehabilitation, to strength and conditioning training. At Aptitude, we cater for all levels of fitness and abilities. Training and eating clean is far more physiological than physical and that is why we do an initial in-depth assessment to make sure we get the best out of you we possibly can. On arrival, a fresh towel and cucumber water will be offered whilst you wait for your session to begin. Fair trade fruit will also be available free of charge.
Aptitude pride ourselves on going the extra mile to make sure you receive a 5 star service not only within your session but on hand 24/7 with any training or nutritional advice that you may require.
Aptitude is leading the way in personal training. We are simply rewriting the way things are done and leading from the front.
APTITUDE PERSONAL TRAINING
Fitness plays a key role in my life. Being a two time golden gloves boxing champion and competing in athletics at British level, demonstrates the drive and determination I have for fitness. I have worked as a fitness professional for 10 years, working with everyone from those who have disabilities and severe injuries to professional athletes.
I personally feel that there are no excuses when it comes to staying fit. Having a personal trainer is the ultimate way to achieve your desired goals and I am here to help and motivate you into making that change. Fitness is a multi-dimensional concept; the level of fitness in one area can influence other areas.
By making an appointment with me, you will receive an in-depth consultation which will enable me to pinpoint exactly what direction we need to head in, in order to effectively start your fitness journey. Re-assessments are essential if you want to achieve maximum results; you consistently need to know exactly where you are and exactly where you want to be.
One to One Personal Training
Home Personal Training
Online Personal Training:
Tailor-made workout plans
Bespoke nutrition plans
Weekly video call to monitor progress
24/7 on-hand support via email
Prices from £99.00 per month
6 Weeks Group Transformation
Terms & Conditions
All block sessions purchased must be used within a 6 month time frame if the client becomes inactive. All Monthly payment plans are for a minimum term of 3 months. All sessions can be transferred to a family member if the client is unable to train for a significant amount if time. If a medical condition is the reason behind the client not training all remaining sessions will be frozen until they are fit to return. All sessions purchased are non-refundable.
Aptitude Personal Training
The Old Library